Peace and PlentyCounselling, Psychotherapy and Supervision in Glasgow & East Dunbartonshire

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Face to face and online counselling and psychotherapy...

...support for adults experiencing stress, panic, trauma and loss



 



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Hello, I'm Cathie...


Welcome to my website. I offer counselling, psychotherapy and clinical supervision serving Bearsden, Milngavie, The West End and wider Glasgow area. I'm working face to face, and also offer online quality therapy to those struggling with many of life's issues who live further afield. Many people who didn’t previously experience much anxiety before the affects of the Pandemic, are struggling to keep anxious thoughts in check. If this is you, consider whether talking to a professional might help you learn how to live with more ease.

I've built a respected track record over 18 years working with clients in a variety of therapeutic settings, including the NHS, social services, counselling agencies, education and business - helping people get to know themselves better, making possible the lasting changes they want.


Other reasons you might be here?

  • you may be hurting, feeling dissatisfied or sense something's missing from life
  • or feel that things could be a whole lot better
  • maybe you just wish you could influence your own behaviour to be different

    Within these broad areas, many clients also come to therapy suffering from depression, anxiety, or feeling just lost. They may have experienced trauma and abuse, or feel they cant stop the unhelpful cycle of addiction. Often the loss of a friend or relative, or a lifelong career makes it suddenly impossible to cope. I work with all these areas and more, and invite you to begin the process of talking through what may be troubling you, and to make the changes you want.

    I'm committed to offering therapy in a safe, confidential and non-judgemental environment. Therapy sessions are offered on an open-ended basis, or for an agreed period of time. My aim is simply to work with you in whatever way helps without undermining your inner authority or dignity.

     



Supervision

I also provide individual and group supervision to those working in the counselling, psychotherapy and other caring professions.

My practice is based in Bearsden, easily accessible by bus or car due to the good connection of our roads. The nearest train station is a few minutes walk away at Westerton. Further directions can be found at Cost and contact.



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